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Banana Super Shake

Rating

5 Minutes

Preparation Time

30 Minutes

Cooling Time

6

Serving

You will need

  • MILKMAID 1 small tin
  • Ripe bananas 4 (cut up)
  • Lemon juice 1 tbsp.
  • Water 1 glass (cold)
  • Crushed ice 2 glasses
  • Whipping cream 1/2 cup

Nutritional Information

  • Energy 351.5 kcal
  • Carbohydrate 48.9 g
  • Protein 7.9 g
  • Fat 26.3 g

Let’s make it

Step 1
In a blender container, combine all the ingredients except the ice and blend well.
Step 2
Gradually add the ice, blending until smooth.

Nutritional Facts

Bananas are rich in fiber and are a great source of Potassium.