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Chocolate Shake

TOTAL TIME
15 MIN
PREP 15MIN
COOK 0MIN
SERVINGS 5
NUTRITIONAL INFORMATION
Energy :
317.8 kcal
Carbohydrate :
47.3 g
Protein :
7.5 g
Fat :
11.0 g
NUTRITIONAL FACTS

Cocoa powder that comes from the cocoa bean is not only a good source of fiber but also provides iron and magnesium which are important minerals for healthy living.

 

icon INGREDIENTS
MILKMAID
1 small tin
Water
1 cup
Unsweetened cocoa powder
1/4 cup
Crushed ice
3 cups
icon DIRECTIONS

Step 1

Combine MILKMAID, water and cocoa powder in a blender container. Blend until smooth.

Step 2

Add crushed ice (1 cup at a time), blending until smooth after each addition.

Step 3

Top with whipped cream, candy sprinkles or chopped nuts if desired. Serve immediately.

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